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What is conditioning in sports?

Updated: 9/27/2023
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Wiki User

10y ago

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Conditioning is a warm up but a more intense warm-up for instance 5 push-ups is a very easy warm-up but a sprinting obstacle corse 100 pushups and non stop exercising is conditioning and it is also being able to adapt to new conditions

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10y ago
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14y ago

PRACTICE AND TRAIN! the more you practice the more conditioned you become!

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Monica Hailundu

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2y ago
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14y ago

Soccer because your constantly moving without break and when needed will have to sprint to win the ball

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