If you want a more thourough workout, then soccer, because you are burning more calories and gaining more leg muscles than in swimming because of the running. But if you want a workout for your arms rather than your legs, than swimming would be better.
Both these sports a very different and cannot be compared. Swimming is in water and Soccer on land. You cant really compare the 2. But swimming involves more of the body than soccer.
In soccer, you run and therefore sweat a lot, which rids the body of impurities. Plus, exercise gives you endorfins, and endorfins give your energy, which leads to better health.
Swimming helps you get fitter and healthier.
There are many health benefits such as increased cardiovascular health, stengthening of muscles, improved coordination, and better problem solving capabilities.
The only health risks associated with swimming is catching athletes foot.
what are some potential health benefits and risks of swimming
swimming!
I like soccer and swimming
They do swimming and soccer and other sports
Soccer,swimming,volleyball
soccer and swimming
you can get better at playing soccer by practicing.