Technically there are no rules against this, but the correct way of spiking a volleyball is with an open palm
In an underhand serve, you ball you fist and hit the ball with the palm of you hand while in the fist. You hit it like you are throwing a ball underhand. Good luck!
Two ways to serve are underhand and overhand. To serve underhand, hold the ball in one hand and hit it upward with the other fist or forearm, so the ball flies in a parabola into your opponents' side of the field. To serve overhand, toss the ball above your head and then smack it with your wrist, palm, or fingers to send the ball over the net in a parabola flatter than the underhand serve.
If they touch it twice, it is a double; if they touch it with the palm of their hand and lift it up, it is a lift
The open water off Palm Beach, Queensland, is in fact not a sea. It is the Pacific Ocean.
Throw the ball up(you'll figure out how high) elbow back above your shoulder hand flat open and slap it with the palm of your hand! Hope this helps
There is the over-hand serve and the under-handserve. The over-hand is when you hit the volleyball with your palm or fist over your head. The under-hand is when you hit the volleyball with your palm or fist under your head. The point of both of the serves are to get the ball over the net and in between the out lines.
"Underhand" refers to a type of serve, and is the opposite of "overhand". An underhand serve is when the server holds the ball in front of them, at the height of their hip, and hits the ball out of their hand using their opposite fist or palm in order to serve. Meanwhile, an overhand serve is when the server tosses the ball in the air, over their head, in front of them, and uses their other hand to hit the ball in the air and over the net for a serve.
you through the ball up and hit it with the palm of your hand
a foots palm is called the arch in your foot a foots palm is called the arch in your foot
When you throw the ball up in the air with one hand and hit it with the palm of your other hand.