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I am in high school and i was number 15 on the team when i ran a 23:33 in a 5k race. A good time to run it for a physical fit person would probablly be around there but if you arent in shape or are hurt, then a 25 or 26 minute 5k would be acceptable as well

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โˆ™ 2010-09-09 19:46:14
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Q: What is an good time to run a 5k race?
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Whats a good time to be running a an 5k for 15 years old?

A 15-year-old could run a 5K race in 30 to 45 minutes and this would be a good time. Running more often will shorten the time. A good time to be running a 5K race for a 15-year-old could be between 30 and 40 minutes. You can lower the time by running often and practicing.


What is the 5k race?

a 5k race is acually a 3.1 mile run. Yes, it includes the extra 10th of a mile.


What is a good 5k time for a 55 year old male?

I am 58 years male runner my PB for a 5k run is 19.19 this is good time?


How many miles is a 10k distance?

A 10K run is 10 kilometers long, which is the equivalent of 6.2 miles. It's double the distance of a 5K, which is another popular race distance. If you've never run a race before, a 5K race is a good introduction to road racing for beginners.


What is a good time for running a 5K race?

Between 30 and 35 minutes


What is a good time for a first middle school cross country race?

5k?


How long to run a 5k run?

It usually takes people between 20 and 30 minutes to run a 5k. The world record is 12:37.35. A good time for a male runner is below 17 minutes and a good time for a femal is undr 19 minutes.


What is an average 5K time?

20 minutes is an average tome for a 5k race.


What is a decent time for your first EVER high school 5k cross country race?

It all depends on yourself. There is no set time that is "good" or "bad". When I run, I judge myself on how much faster I have gotten from when I started, not on a specific time!


How good is running a 5k race in 15 30?

A 5k in 15:30 is very good. A runner with that time could be extremely competitive (most likely top 1-3) at most cross country meets and local 5k races.


How does one learn to run a 5K race?

You can learn to run a 5 kilometer race by going to a running club and slowly building up how much you run, for example you can start off by running a kilometre, then 2, then 3, and so-on, until you can run a 5k race with no problems. It will also involve dieting and fitness to ensure you are fit enough to run it.


What is average time for a 5k run?

35-30 minutes in gr 9 cross country a competive time would be about 21minutes. an actual good time would be about 20minutes(would get you arround tenth in an avrage meet) at OFSAA (ontario finals) i belive that for gr9 and the winner of the 5k race ran it in about 17:30.


What is a good 5k run time for a 64 year old male?

30 min


How much does it cost to organize a 5k race?

I am organizing a 5K road race in Illinois. Costs about $2500 to get everything rolling for a first time race. Hope this helps.


What is a good time for a 12 year old boy in a 5k race?

A good time for a 12 year old boy would be in the low 20s. Like, 20-22. But, I'm 13 and i ran my first 5k ever in 19:04.


What is winning time for a 5k?

The fastest time recorded for the race.


How do you speed up your 5k run time?

Run faster


What is a good time for a 45 year old woman running a 5K race?

averedge for girls is like 27min a good time would be from 23-25 for your age


How do you prepare for 5k race?

To prepare, you have to train for a few month's, or a long time. Always, always, always, stretch first before you run. To train, start your training with short distances, then as you progress, you can start running longer distances, then you will be able to run a 5K easily.


What is the fastest 5K run by a 19 year old?

According to the No Excuses 5K race, 14:51 for females and 13:11 for males.


What is a good time for a 27 year old on a 5k run?

id say if u were in good shape about 19 min.


Am I too old to take part in the 5k races?

Age is of very little importance to running a 5K race. As long as you are in good shape and are confident in your ability to complete your goal, you are able to take part in a 5K race.


What is the fastest 5K race ever run by a human?

The fastest 5k was run by the Ethiopian distance runner Kenenisa Bekele on the track posting a time of 12:37.35. For those of you doing the math, that is 4:03/MILE pace for a little more than 3 miles.


What is a good time for a 47 year old female to run a 5K?

Anything under 36 minutes


What is the average time to run 5 k?

The average time for a 5k is about 25 minutes. Some may run it in less than 10 minutes, but it also may take some over an hour to complete the race.