A sponge is a three based stunt where the flyer loads into the stunt in a sitting position and freezes (knees and feet together). Her arms should be on the shoulders of the side bases and should be completely locked out. The flyer should carry her weight in her shoulders. The side bases should be holding the flyers feet. The back base should be holding the flyer's ankles or the upper part of the flyer's legs. From a sponge, the flyer can easily transition to a standing position (half-extension, extension, liberty etc.). The sponge to a standing position and back to a sponge is a drill that is often used to develop control and consistency in a stunt team.
Hope this helps any more questions i would be free to answer!!!
Cheerleading, one word.
ella hace cheerleading that means she does cheerleading in spanish
If you are looking for cheerleading auditions in New Jersey it will be by a cheerleading store. If your looking for cheerleading auditions in another state it will be bye a sports center or also a cheerleading store.
There is very little cheerleading at schools but there is cheerleading at professional sport games
Cheerleading in welsh is: llonni which means to cheer. there is no actua word for cheerleading.
if you are looking for a cheerleading team there are the 3 most popular ones: FANTASY CHEERLEADING NZ TOTAL CHEERLEADING NZ ALL-STAR CHEERLEADING NZ EXTREME CHEERLEADING NZ OR THERE MIGHT BE ONE AT YOUR SCHOOL!
It was 1898!!! There is more info on cheerleading such as who invented at http://en.wikipedia.org/wiki/Cheerleading
cheerleading was first organized in 1898
Take cheerleading lessons...
Which is better modeling are cheerleading
umm.. yeah!! cheerleading is AWESOME
John Campell created cheerleading