What is a serve?

Answer 1

One serving of grain is one slice of bread. One serving of cheese is one ounce...a stick, cup (8 oz.) or one-inch cube. A serving of meat is about 3-4 ounces, fish, however, is 4-6 ounces. One serving of fruits/vegetables is about a cup, which might be an apple or 2 heads of broccoli. If you are unsure of a serving size on a particular food item, check its packaging, if applicable. ---- It's recommended the average adult take in 2,000 calories daily, including 11 servings of grains, 3 servings of meat, fish, and dairy, 5 servings daily in both fruit and vegetables and two or fewer servings of sugars and oils.

Answer 2

In tennis, a serve is when the player with the ball hits the ball into the opposite square from which they are standing in on the other side of the court. Example: Standing on the right side, you hit the ball in the square on the left side. In volleyball, a serve is when the ball goes over the net.