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How do muscles grow after weightlifting?

They recover from the damage and super-compensate by growing bigger and stronger for the next go round.


What is is the difference between weightlifting and bodybuilding?

Body Building: You excersise and eat healthy while Weightlifting Weightlifting: You excersise, but eat anything you want while weightlifting.


What is Russia's national sport?

A martial art called Sambo.


What is the German word for weightlifting?

The German word for weightlifting is Gewichtheben.


Is Selena Gomez going to have a CD album called round and round?

round and round is on the album called a year without rain


What is one plate in the gym and how does it affect weightlifting exercises?

A plate in the gym refers to a weight that is typically round and used to add resistance to a barbell or dumbbell during weightlifting exercises. The weight of the plate determines the overall resistance of the exercise, making it more challenging and helping to build strength and muscle.


In weightlifting which weight division is lightest?

The lightest one of weightlifting is feather weight.


When was European Weightlifting Championships created?

European Weightlifting Championships was created in 1896.


When was Turkey Weightlifting Federation created?

Turkey Weightlifting Federation was created in 1956.


What album has the song round round?

its the album by Selena Gomez the album is called round and round


What are some recommended beginner weightlifting shoes for someone new to weightlifting?

Some recommended beginner weightlifting shoes for someone new to weightlifting are the Adidas Powerlift, Nike Romaleos, and Reebok Legacy Lifter. These shoes provide stability, support, and a raised heel to help with proper form and technique during weightlifting exercises.


What is it called when you go round and round?

Spinning or rotating