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It depends on your level. At my gym, we have competetiors in levels 4-8 and depending on their level they workout from 3 days a week to 6 days a week at the gym. Times vary from 3 hours a day to about 6.5 hours a day. It all depends on your schedule, level, gym, coach, and how much you think you can handle.
What else can I help you with?
Who is the youngest competing in the 2012 Olympics?
It would be one of the girl gymnasts.
Why do gymnasts not wear shoes while performing?
Gymnasts could roll their ankles if wearing shoes while competing in gymnastics. Gymnasts could get really hurt. It isn't save.
Why are college gymnasts bigger than Olympic or regular high level gymnasts?
dont no
Why Gymnasts put rosin on their hands before competing?
cause its cool
Is gymnastics a competitive sport?
Yes, if you're on a competition team. You are competing against other gymnasts who want to win.
Who are some famous young American gymnasts?
Katelyn Ohashi and Lexie Priessman are both competing at the junior international elite level.
Do male gymnasts wear underwear under their leotards?
During workouts female gymnasts usually workout wearing leotards and some prefer shorts over the leotard. Male gymnasts usually wear shorts and a shirt during workout. During competitions both male and females wear leotards.
What event allows two tries when competing in gymnastics?
It sounds like you're talking about vault. In a team competition or all around competition, gymnasts only do one vault. In event finals gymnasts compete two different vaults. The average of the two scores is their final score.
Can a thirteen year old do gymnastics?
Yes. Although most gymnasts end their career at 20 or 21 and become a coach! i am 17 and still competing in gymnastics, live your dreams!
Are dance workout videos the same cost as regular workout videos?
Nope. I think dance videos are less effective than regular workout videos. However, you are free to try both workouts and see which one suits you better.
How great is a plyometrics workout?
Plyometrics workouts focus on the lower body and work towards speed and strength improvements. This workout added to your regular workout will add a new dimension to your training.
Do Chinese gymnasts use grips?
all gymnasts use grips
