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Well, you need an exceptional muscle tone, along with a lot of agility. It really depends on your position, for instance I am a 14 year old, 6"3 190 pounds, i play the point guard position. I must be fast, agile, strong and smart. My friend on the other hand is 7"1 255 pounds and is very strong and relentless.

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12y ago

What else can I help you with?