A hurdel is a track instrument that you jump over in a track event. There are certain techniques for this, and you can go to a track site to find out more
A hurdel track has up to 15-20 hurdels on a track
If you mean this word in the context of athletics, it is "hurdle".
go to solaceon town then go to the top before going out of town turn right and then go to the end and jump over the last hurdel then go and over until you get to the cave
from a gymnastAny stretching varying from thighs to arms to calves - stretching everyday will improve your flexibility.- Try doing splits- Butterfly strecthes- Candlestick stretcheslets see there's a lunge, pike, hurdel,reverse lunge half split bridges,cat stretch,donkey stretch,butterfy,straddle three's your basics:)