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What is a good weight to use for squats if you've never weight lifted before and are pretty weak?
Wiki User
∙ 14y ago
it depends on your bodyweight...but i think that trying to squat a weight close to your bodyweight for at least 1 rep is a good goal to set if you've never trained before...
Wiki User
∙ 14y ago
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Measures weight lifted regardless of time?
measure of weight lifted regardless of time
Heaviest weight lifted by woman?
The heaviest weight lifted by a woman was 327 kg(720 lb) by Tatiana Kashirina
What is the participle of lift?
lifted. The heavy weight was lifted off the Survivor of the earthquake.
What is the maximum weight man can legally lift?
Weight lifting is not illegal, but the most weight ever lifted was by Louis Cyr. He lifted 4,175lbs onto his back.
Do squats help you jump higher?
Squats are the main excersises that you can do to improve your vertical. They help even more when you add weight.
What is the past participle of lift?
lifted. The heavy weight was lifted off the survivor of the earthquake.
How can you lose weight fast but not from your buttocks?
Sit ups or preferably squats
How many squats should i do?
If you're referring to squats with nothing but your own body weight, you might as well not do anything. But barbell squats are the best exercise you can do. Learn to do it correctly, then do a few sets of 5-8 after warming.
What is the heviest weight a kid has lifted?
The most weight ever lifted by a kid younger than 5 is 30 pounds. This child was a very strong kid.
What is the part of the lever that bears the weight to be lifted?
The fulcrum.
What is the heaviest weight that has been lifted in the Olympics?
1kg
What percentage of body weight is lifted during a chin up?
What percentage of your body weight is being lifted in a chin up
