I would go with drinking lots of water and eating lots of fruit and veggies.
nonfat diet
the diet of a volleyball diet is a healthy diet. they must have a lot of vitamins, calcium and vegtables
A prune diet is a diet that consists of eating a lot of Prunes. Prunes are high in fiber and are good for digestion.
A prune diet is a diet that consists of eating a lot of prunes. Prunes are high in fiber and are good for digestion.
When you can that you are eating a balanced diet.
Eating a good blood healthy diet may include avoiding foods that do not go well with your blood type. Sticking to a healthy diet will help you maintain your health. According to the Blood Type Diet, eating foods specifically garnered to your Blood type will be good for your health.
The "when" of eating fruits aren't as important as just getting them in your diet. Focus more in incorporating the fruit in your diet than the time of day or how long before or after a meal.
Low calories could be good if you are on a diet or watching what you are eating.
http://www.everydiet.org/diet/easy-macrobiotic-diet This is a good site to learn about the book written about the easy macrobiotic diet. Which focuses on eating foods good for the body.
I hear the best diet for athletes involves eating a lot of carbohydrates. You also need to drink a lot of water, eating things like pastas, and fruits and vegetables will be good as well.
There are no diets specifically for young women. Eating plenty of vegetables and only eating lean meats is a good diet for anyone with pre-diabetes.
exercise, good diet habits (not eating to close to going to bed -3hrs) and a better diet with less simple sugars in general. EXERCISE! Good eating habits can help but its mostly exercise. <3