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∙ 14y agoFor men running under a 60seconds would be good for a 12 year old. Towards the end of High school for an 18 year old a good time would be about 48seconds. And College should range from 44-47 for a good 400m.
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∙ 14y agoWiki User
∙ 14y agoIt depends on the runner/ how fast there are
I've Been running track for 3 years now and I'm only 13 i love to run. i can run all day and i love the competition BUT at first you'll probably make 1:09's or 10's as you start off on your 1st year but as your track years go by for an average 11 12 13 14 year old girl you should be making 56 57 58 59 60 61 62 63 and 64's
400 meter dash is an all out sprint
and on the last 100 you go even faster :-)
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∙ 11y agoI am 12 and just ran it it 1:09 and that is good so I would say anything under 1:15.
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∙ 12y agoIm 12 and Im running a 2:49 and got 2nd by a half a second (im a girl) boys are doing about the same.
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∙ 12y agoA good time would be around 26-30 seconds
sry if my range is sorta big
but if u get 26 seconds or less you'll probably make it to regionals :)
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∙ 11y ago28 sec
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∙ 11y ago26 seconds
14. 56 is a good time
Around 13 seconds
depending on how fast you can run i'd say 3:00-3:30
its alright
a 11.9 and lower is a good time
no...
You're good if you are 14, 5'7" and 138 lbs., and can run the 40 yard dash in 4'72 and the 100 meter in 12 seconds.
If there were sports for animals a Cheetah would be good at the 100 meter dash.
13.50 by John Collins
30 seconds
1min 10secs should be a good time
If you are in the age between , 12-16 that is a very good time