My best time when I was 14 was 1:06, so a good one is between 1:02 and 1:12 to be elite, average is probably 1:15 to 1:25...
i am 13 and i got 57 for 400m
Michael Johnson (USA) set the 200 Meter Dash World Record at the 1996 Atlanta Olympic Games with a time of 19.32 seconds.
I would say a good time for a 14yr old would be about 25-26 if we were accurate i would say... about 25.9/26.4.
I'm not sure what's an average time but a 51 second 400m is very good for a 16 year old. (Top in Ontario for sure).
the fastest time for freestyle is 21.67
Bolt has run 45.28s for 400m.
Ian Thorpe broke the world record in the 400m freestyle at the 2000 Sydney Olympics, winning the gold medal in a time of 3:40.59.
I got 62 secs for 400m nd im 14
A good time would be 29 seconds.
Well with proper hurdle technique you should be able to maintain a 1:03 or 1:04. Considering your probably a beginner I would expect your time to be a 1:09, 10 seconds slower than your 400m time.
at my school its like a 50.5 or below for really good teams it can be as low as 48 or 49
At least 55 seconds and below