answersLogoWhite

0

What is a good drill for running distance?

Updated: 8/18/2019
User Avatar

Wiki User

13y ago

Best Answer

A good drill is running two laps and stretching. Make sure to stretch all parts of your body well. Not stretching properly can cause you to pull something when running. Do stretches such as: butterfly, hurdlers, reaching to your legs, and pretzels.

User Avatar

Wiki User

13y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What is a good drill for running distance?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What do you need to do to become a good distance runner?

To become a good distance runner you will need to have a good pair of running shoes.


What sport is Kenya good at?

Long distance running.


Is running good for sex?

Yes, especially long-distance running. It's good for the cardio-vascular, and builds stamina.


Are Ghost 3 brooks shoes good for running in track?

If you're running long distance in track they would be good for that. But if you're doing short distance runs, but fast, I would recommend spiked running shoes.


Middle distance running?

middle distance running is not running which is very far and it is not running that is very short that is why it is called middle distance


What online sites carry middle distance running shoes?

You can find good middle distance running shoes at one of the following websites....www.livestrong.com/best-running-shoes/ or www.ehow.com Fitness. Hope this helps.


Why does your drill press trip the GFCI after running for a few seconds?

either you have a bad breaker, already have too many things running on that circuit or the drill is not properly grounded


Are Merrill trail running shoes good for long distance runs?

No they are not, especially if you are new to barefoot running. For long distance runs you'll want something that gives your feet support, Merrell make other kinds of shoes which are better for long distance running.


Are new balance minimums shoes good for long distance running?

Yes, for a long distance run, you should have whatever you wife tells you to do, because she runs, and you don't seem to like to. Also, get good running shoes, it will help!


Is the Asics Kayano a good long distance running shoe?

you can find more information on whether the asics kayano running shoes from a lot of different places. first try going to your local shoe store such as foot locker or models and asking them about your running needs. I think they are a good brand for running long distance


What is a good long distance running shoes and are they expensive?

A pair of good long distance running shoe is the ASICS Gel Kayano. These shoes are rated with positive votes and cost around $140, which is not very expensive compared to other brands.


What sport was Melinda good at in the book speak?

In the book "Speak," Melinda was good at running, specifically long-distance running. She found solace and a sense of freedom when running, using it as a way to cope with her trauma and emotions.