What is a good diet for a sportsperson?

Anonymous

∙ 16y ago

Updated: 8/17/2019

Generally, you want to eat a little of everything while making sure you drink enough water and include enough calories to account for the energy you burn.

http://sportsmedicine.about.com/od/sportsnutrition/Sports_Nutrition.htm

http://www.michaelpollan.com/indefense.php

Wiki User

∙ 16y ago

What else can I help you with?

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