He is a sprinter so he does not need as much endurance training but still runs about 3 miles for just a run, but a lot is sprint workouts which can range from a few hundred meters to a mile or two
Yes
It depends which friend you are referring to.
Bolt has run 45.28s for 400m.
Usain Bolt broke his own record at London 2012, making his fastest......9.63!!
9.0958
Usain Bolt's first international run was in 2002 at the World Junior Championships. His first Olympic run was in 2008.
usaind bolts longest run was 40000m when he ran a marathon in jamaca
He runs for 100/200/300 metres
Well, since it is Usain Bolt, it would take him 2.36 minutes to run 1 mile.
His fastest time is 9.58s.
Usain Bolt has recently run the 100m 9.39 seconds he did this at his training center in his home town Toronto, Ontario, Canada
Usain Bolt holds the record for the fastest sprinter in the world, with a top speed of 27.8 mph (44.72 km/h) during his world record 100m run in 2009.