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what is MT Pace in runners terms

here are the meanings:

ST pace = short tempo pace

MT pace = mid tempo pace

LT pace = long tempo pace

PHMP pace = planned half marathon pace

RI = rest interval (a timed rest/recovery or a distance walked/jogged)

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โˆ™ 2010-08-17 15:41:51
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Q: What is MT pace in running terms?
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