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What happens when you create overload on a body system?
muscles react,which means they increase in size
What does push ups help you out with?
Push ups will help to build up your arm muscles and help stabilise your core.
What happens to the pH in exercising muscles?
When exercising the pH in the muscles becomes more basic. This is because an increase in temperature in the muscles during exercise reduces the attraction pf haemoglobin with oxygen.
What is indurance?
Is when your heart beats fast!
How do you increase skeletal muscles?
Skeletons don't have muscles, dumbshit.
Why does the respiratory muscles increase in strength?
the diaphragm and intercostal muscles increase in strength allowing for greater expansion of the chest cavity
With weight training can you increase the length of the muscles?
You do not increase the length of your muscles with weight training, just their strength and for a man, their bulk.
What happens to muscles with a cast on them?
The muscles will atrophy (shrink) if not used.
Why do intercostal muscles increase in strength during exercise?
the muscles of the diaphragm and intercostals increase in strength, allowing for greater expansion of the chest cavity.
What organelles would increase in the muscles if running long distance?
Running long distance will require more energy. For this number of mitochondria will increase in the muscles.
How can you increase body muscles?
You can increase your muscles by doing regular exercise. gradually increasing resistance. following a proper diet and achieving proper rest...your muscles grow while resting not while working out....
What happens to your muscles when you are nervous?
They contract
