Depends if it's standing or running. Standing it would be bhs. Running it would prob be round off
a standing backhand spring
You have to make sure you have a really good roundoff. If you have. Really high rebound doing a back handspring will be much easier. So after you have a good roundoff with. High rebound then get a spotter and have them spot you for a back handspring. You want to do your roundoff and jump back not up and keep your legs straight. You don't want to land in the same spot you started you want to land a lot farther back. The more power you have the less the spotter will need to spot you and eventually you will get your back handspring by yourself!! Good luck!
10 *update* The record for the most handstand pushups without support is now 32. It's on YouTube.
im assuming you already passed level one tumbling so that would be, back handspring roundoff back handspring front handspring/walkover i hope you pass!!!!!!!!!
Tumbling in gymnastics is basically doing a bunch of gymnastics moves one after the other in a TUMBLE ROLL. For example: Carwheel, roundoff, Back handspring, back handspring, back tuck. BUt, it can go on longer or shorter than that :)
Here is a list of tricks you can learn on a trampoline * Front Handspring * Front Tuck * Back Handspring * Back Tuck * Handstand * Cartwheel * Round- Off * Round- Off Back Handspring * Round- Off Back Handspring Tuck * Back Handspring, Back Handspring * Back Handspring, Back Tuck * Front Handspring, Front Handspring * Front Handspring, Front Tuck * Back Tuck, Back Tuck * Front Tuck, Front Tuck * Front Handspring, Back Handspring * Back Handspring, Front Handspring * Russian * Pike * Tuck * Seat Drop * Belly Flop * Back Drop * Twist * Cannon Ball * Side Flip * Sommersault ... if you have a big enough trampoline... you can do alot more tricks. This is only some of the basic tricks. If you are able to do these... you can experience alot more complicated tricks. If you try these and get hurt... well it is not our fault... we are just sugesting this. Thanks... and remember BE CAREFUL... DONT HURT YOURSELF
Yes. Some people only have their round of back-handspring and can't do a standing back-handspring. It doesn't really matter the order you do things in gymnastics.
Honey, it completely depends on the person. It took me to learn it in 9 days (5 practices) to learn it. If you are at the stage, and you have the skills in order for it to work, you'll get it in no time! :)
no, tumbling is more powerful such as a round-off back handspring.
I'd say that you are sticking your head out and pushing your shoulders over your wrists, causing what the girls at my gym call an "overshoot." Try to punch with straight legs out of your roundoff, and put your arms behind your ears. Your arms better be straight!
Stretching your back and wrists. You don't want to get hurt. Back bridges are a great thing to do before throwing a back handspring.
Just keep doing it. the more you do it the easier it will be.
forward roll backward roll handstand forward roll cartwheel roundoff front walkover backwalkover front handspring back handspring round off back handspring tuck round off tuck standing tuck bhs tuck round off back handspring layout round off layout bhs bhs layout bhs layout round off back handspring full roung off full bhs bhs full bhs full standing full round off back hand spring double full round off double full bhs bhs double full bhs double full standing double full