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Q: What foods should you eat after a mile run?
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What foods do you have to eat to run half mile race?

Health foods that gives you energy.


What should you eat before eat 1.7 mile run?

You should eat a bannana, a handful of raisins or hashbrowns


What should you eat before a run?

you should really eat something healthy like a apple or a bannana I did that and I got 7:42 on my mile run


What is full diet?

replace soda with water. Eat lots of fruits and try to avoid fattening foods. Exercise everyday, run half a mile or a mile a day.


What is the fastest time run by a high school student in Minnesota for the mile?

If I can run a 4.42 mile what do think I should run in the two mile


Should you take your 5 mile walk before or after your dinner?

You should do a 5 mile walk before you eat dinner. The benefits of the run will continue afterwards, helping you to metabolise your food more quickly than if you walked after eating.


1997 camaro z28 run in the quarter mile?

Should run low 14 second quarter mile times.


How fast should someone in the Olympics be able to run a mile?

a person in the Olympics of 2008 should be able to run the mile in about 3:50 or less to be competitive


What is the average time for a 3 mile run for a 28 year old woman?

A 28 year old female should be able to run a mile in about 7 minutes. Therefore, a three mile run should take about 21 minutes.


How fast should you run a mile and a half in 11 minutes?

If your goal is a 11 min. mile and a half, your mile time should be about 7:33.


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How fast should i run a mile im 14 and my pr is 520?

you are slow, I ran a 5:03 mile last year when I was ELEVEN. When you are 14 for you, you should run around a 15 minute mile. :) happy running(: