there are a number of fitness components which are required in cricket, these include: * * * * * * * *
According to www.completecowboy.com.au 1. Aerobic Fitness 2. Anaerobic Fitness 3. Muscle Endurance, Strength, Power 4. Agility
Centre is the Middle but with a different name but it still does the same things. 1. aerobic capacity 2.coordination 3.speed These are the fitness components that are needed to play as the middle or centre position. From Robyn Bagita. Find me on Facebook at facebook.com
health relatedv fitness components are those that are needed in every day life]
You are very gross
you have to work out very much to be fit!
The main 5 Fitness components needed for Touch football are; Cardiovascular Endurance, Muscular Endurance, Speed, Agility and Co-ordination.
cercle shoot dunk layup
Body composition. muscular endurance
a shuttle and a place to run :P pownage
Power, strength, balance, agility, co-ordination, stamina (cardio vascular endurance), reaction time, speed, and flexibility are the components of fitness in basketball.
it is impotant because it will be needed to accompolished the daily task of the family