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What exercises can give you a very good abb Workout for girls?
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∙ 12y ago
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Wiki User
∙ 12y ago
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Where can one find good leg workout exercises?
Men's Health and Fitness Magazine provide good leg workout exercises in their magazines and websites. Fitness Magazine will often provide videos of the exercises on their website.
What are some good indoor cario exercises I can try?
Some good indoor cardio exercises you can do you can find on a lot of DVD workout programs. The Biggest Loser cardio workout program is a great choice and so is Tae Bo.
What types of exercises would typically be involved in a kickboxing workout?
In a good kickboxing workout there is a lot of core and fast paced cardio exercises. These core exercises included countless sit-up and planks. During the cardio exercises the jump rope is going to be your next best friend.
What is a good forearm workout routine?
A good forearm workout routine would be wrist curls and reverse wrist curls. If you do not know how to perform these exercises you can research it online.
Is the Brad Pitt workout any good?
Yes Brad Pitt workout is very good. I, personally, had a lot of exercises with him and am very satisfy. He, of course, charges a little bit higher than other comparable people's workout, but his workout actually worth while.
How can tell me best workout journal?
A workout journal can help any individual track which exercises they are using, and document progression they are making. A good online example of a workout journal is available at www.myfitnesspal.com
Is there a website that can give me some ideas for a good workout mix?
Yes, there are a number of websites online that can give you a lot of information. You first need to decide the age of your clientele, the intensity level that you want to achieve, and if any other equipment will be required for the exercises.
What is a good Glute Workout routine I need a daily workout routine for my butt to grow bigger and round It has to be a good work out routine with quick visible results?
Squats and lunges are the best exercises to work your glutes and get quick results.
What is a good workout plan for an 18 year old weighing 220 pounds and is 5 7?
A good workout plan for an 18 year old weighing 220 pounds and is 5' 7" involves a good diet and regular exercises such as aerobics and jogging.
What is a good exercise for a forearm workout?
There are many exercises that are good for working your forearms. Some of these include the cable wrist curl and the farmers walk. You can find these exercises and others at the following website: http://www.bodybuilding.com/exercises/finder/lookup/filter/muscle/id/2/muscle/forearms
Are ball exercises good for a cardio workout?
Yes, cardio balls can be a good cardio workout. With the assistance of the ball, a person can work on their abs, core,legs, etc, So using a fitness ball to assist you with working out is a good idea. It will help you with your flexibility, agility,etc.
How to Get a Good Home Workout?
Many people need a gym in order to get in shape. They need the discipline and the daily schedule of going to a certain place for a certain amount of time and doing certain exercises. This helps them stay on track. The same goes for a home workout. Have a workout outfit, a time of day you intend to work out and specific exercises that you plan on doing. Make it part of your routine.
