I'm in volleyball and before we start to play we do some exercises like practicing serving and and we team up with a partner and we pass the ball until it falls
Volleyball is good for aerobic exercise because it uses almost every muscle in your body. It gets your blood flow going as well as strengthens muscles.
Do sprints, agility exercises, core/ab workouts, practicing volleyball skills
Yes, most tennis shoes are good for volleyball.
Volleyball is a sport that requires a lot of foot work and speed. But most importantly, it requires good teamwork. Volleyball is a team sport, therefore, to be good at volleyball, you must know how to be a good team. ~ Hexedgirl92
Good. Very good.
volleyball is a good sport because you use you upper body as well as your lower body
There are many good exercises for your belly and depending on what a person wants to achieve is depending on what variety of exercises would be done.
Volleyball is a good fitness sport because you have to be able to get to the volleyball fast, your thighs get a lot of work, and you need the stamina to keep going.
You know if you're good at volleyball by practicing. When you serve it overhand and you do 10, you also know you are good when everyone you play loses to you. Watch out for the volleyball scouts, they might want you for their team.
try hitting 'word omission online exercises' in google.com, and go for tutor vista, their exercises are quite good.