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The Pilates Method is the best form of exercise to tone & strengthen the abdominals/core.
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∙ 10y ago
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What is best stomach exercise equipment available to consumers?
www.flexbelt.com. The flex belt is good for abs crunching . Get a flatten stomach in days. It tones and tightens the abs giving you a more toned and flatten area.
What part of speech is tones?
Tones can be a noun or a verb. As a noun: The tones from the piano are quite beautiful. As a verb: Exercise tones up muscles.
What can you do if you don't want abs?
get fat... or get lazy... or don't exercise your abs...
How do you get abs when you 9?
Daily exercise
How can you use an exercise ball to improve your abs?
i have had an exercise ball for a long time now and i really like it. an exercise ball conforms to your back, allowing you to exercise and flatten your abs without straining your back.
Howe do you get better looking abs?
To get better looking abs you have to exercise more. You can try working your abs until they are exhausted.
Which exercise is best for the abs?
The best exercise for the abs is the one for the lower abs. However, the most important is to practice daily in order to have strong abs and never quit.
Why is running the best form of exercise?
cause it tones the whole body.
What is the secret to six pack abs?
diet and exercise
Is ice skating a exercise?
It is definitly an exercise, for your abs and your feet muscles. Sincerely, Sasha Cohen
What are some effective exercises for abs?
Any exercise that involves the abdominal muscles or abs will be effective with continued use. Some exercises for abdominal muscles are squats, crunches, the side crunch. There are also exercise equipment made specifically for the abs.
Is there a way to get abs without doing sit ups or any exercise?
Every one has 'abs' to start out with. Though, to get tight abs you need to do sit ups and other exercises. You cannot get tight abs without doing sit ups or any other form of exercise.
