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ATP-PC system Adenosine triphosphate.- phosphocreatine
phosphocreatine is broken down into phosphate and creatine molecules. as with any bonds that are broken energy is released. The phosphate molecule bonds to ADP (adenosine diphosphate) which produced an ATP molecule. This ATP molecule is used within cells to make energy.
What else can I help you with?
How important 100m sprint in physical fitness?
It truly depends on what you are training for. For distance training, it is not that important. If you plan on being a sprinter, the 100m sprint may be a big part of your workout routine.
How long is a sprint?
The length of a sprint is usually 100m
How do you win a 100m sprint?
by cheating
What the regulations of the 100m sprint?
my dick
What is the perimeter of the 100m sprint?
100
What does sally Pearson do in the Olympics?
Sally pearson does the 100m hurdles and the 100m sprint
What is the world record for the mens and womens 100m sprint?
9:58 by jamaicas Usain Bolt,10:49 in womens 100m sprint
What do they do in the Summer Olympics?
long sprint short sprint 100m hurdles and so on
What did Kathy freeman compete in?
Athletics: 100m Sprint 200m Sprint Etc.
Rules of 100m sprint?
I like trains
What is theworld record for the 100m sprint?
9.91
How do you improve speed?
by speed training. most common way is to sprint for 100m jog for next 100m sprint another 100m jog 100m. do this continously for 30mins. do it at least 3 times a week. your speed will improve. maybe not significantly but it will improve.
