Subjects>Sports>Water Sports

What does swimming strenghten?

Anonymous

∙ 11y ago

Updated: 10/20/2022

Swimming is a whole-body exercise, because arm, leg, and abdominal muscles are all needed to swim, stay afloat, etc.. In addition to this, swimming is an excellent way to strength the cardiovascular system.

Wiki User

∙ 11y ago

What else can I help you with?

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