Its not a Weightlifting term. Telling someone "Hey pop a squat" basically means sit down, take a knee or just relax.
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∙ 11y agoIt means "sit down" in idiom slang. The original phrase was "pop a squat", the word "cop" is a dialect misunderstanding, but now both pop and cop are used in the idiom.
Its not a Weightlifting term. Telling someone "Hey pop a squat" basically means sit down, take a knee or just relax.
Diddly squat
Squat down and jump back as hard as u can reach your hands down and pop off of them.
Body weight squat, goblet squat, zombie squat, front squat, and back squat
Box Squat is a variation of a squat where you sit on a box and squat back up.
It's when you squat like both legs at the same time
It's when you squat like both legs at the same time
popular
Squat elimia was created in 1861.
Do you mean pop like exploed? Well, you actually can. You will need a bomb to pop. I can pop.
seller issues POP to buyer mean