pop ten pill mix or match get tired
there is force that makes your muscles tired
All exercises eventually make muscles tired.
You can sooth tired muscles by getting a massage, or massaging the effected muscles yourself. You can also use a warm compress or icy hot which can help soothe your tired muscles.
Even the strongest muscles can get tired if they are overworked. When muscles get tired, they may become cramped or experience pain. It is best to refrain from exertion when the muscles start hurting.
Muscular endurance us the term phrase used for working muscles hard for long periods of time without getting tired. The more the muscles are worked, the stronger they become and the more they can take.
Rest.
A cold compress is good for swollen tissues. For tired muscles the best thing is heat or massage.
Use your legs.
When we are tired, our muscles can become fatigued, including the muscles around our lips. This fatigue can lead to trembling or shaking of the lips as they struggle to maintain control and coordination. It's a common physical response to exhaustion.
YOUR BRAIN REACTION,YOUR muscles, tired or no tired,even weather.
lactic acid accumulation
Because the heat makes your muscles relax and therefore makes you tired.