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Yes, very much so. Conditioning builds muscle for anybody and burns fat.
you get body control from gymnastics by conditioning. i do gymnastics and i have been able to control my body better. i have been doin it for 5 years now and you do increse you body cotrol trust me.
Actually, gymnastics is a sport. It may seem like we do a lot of dance making it an art, but with all of the conditioning and hard work we put into it, you would understand.
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clapping push ups, strattle press hand stands, and running
Pre-competitive gymnastics is basically working on technique and conditioning, and getting you ready if you decide to take up competitive gymnastics. Many places let you compete in competitions. After some time if the coaches think you are doing well, they will recommend you to join the competitive group.
Do everything your teacher says and put a lot of EFFORT into it. You do not have to be really good at Gymnastics you just have to put a lot of EFFORT into it.
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If you mean USAG, then yes. USAG means United States of America Gymnastics.
WAG is often referred to as Woman's Artistic Gymnastics men's on the other hand is MAG, MAG is Men's Artistic Gymnastics
Gymnastics mean a sport the takes balance,listening skills,talent, and hard work. Gymnastics is good for everyone to do. It helps with you MUSCLE,FLEXIBILITY, AND MANY OTHER THINGS. Gymnastics is good for boys and girls.
Greater Houston Gymnastics Foundation