practice a lot by running. by the time yu kno it, yu'll be a great marathon runner. <--- False...in order to run a maathon you got to run at least 48 hours in 1 week for 3 weeks and once you get doing that you will be a pro and make sure you drink plenty of fluids because you dont want to pass out. :)
The current lead runner in the marathon race is Sarah Johnson.
"Nike!" The runner announced "Victory!" over the Persians at the battle of Marathon .
Who was the first women olypic marathon runner
Carrot
10
If the muscles of a weightlifter and a marathon runner were compared, the marathon runner would have more slow-twitch muscle fibers. These fibers are more efficient for endurance activities, as they are designed for prolonged, aerobic exercise, allowing the runner to sustain activity over long distances. In contrast, the weightlifter would have more fast-twitch fibers, which are suited for short bursts of strength and power.
hayley haining
Water or Gatorade
Asthma prevents proper breathing and marathon runner would be affected by the lack of oxygen to their muscles, which may make them fatigue faster.
that runner will run at 13 MPH
paula Radcliffe
Sweeper.