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There are two aspects to Water Polo training; skill and stamina/strength. The former is trained by practicing drills repetitively while the latter is trained by doing swimming and weights
When I play water polo, I have to train on land (stamina) and in the water (skill), we run and do lots of fitness work, and then we work on how we throw and catch the ball, and do alot of swimming. Hope it helped :)
What else can I help you with?
What can athletes train for water polo?
athletes would train there muscule for their legs and arms be stronger need to swim couple laps to be a stronger swimmer
What did Marco Polo train to do?
Sail and travel
Where will water polo be held in the Olympics 2012?
Water Polo Arena
When was Australian Water Polo created?
Australian Water Polo was created in 1982.
Why is water polo called water polo?
Water Polo is so named because of its likeness to normal polo and the fact that it is played in water. In reality, it is more similar to Rugby but "water rugby" doesn't have quite the same ring to it.
If you can play polo with a hoese why carnt you play water polo with a horse?
those two sports are totally different the polo is the land sport and water polo is a water sport :D
What is water polo in french?
water ski = le ski nautique ("skee noh-teek")
Who started water polo?
Water polo was created by William Wilson in the 19th centurey water polo was based on the game rugbey that's why its so rough.
Where did water polo begin?
Water polo began in England throughout rivers and lakes.
When was water polo discovered?
Water polo was discovered in Scottland in the late 19th century.
What sport starts with the latter p?
Water polo or polo.
Can i see water polo pictures?
See the related link below for water polo pictures
