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Chicken is high in Protein, reletively low in bad fats (if you remove the skin) and cheap. Protein is essential for the repair, growth & maintenance of muscle. . .
Wiki User
∙ 15y ago
Wiki User
∙ 13y agoit greatly depends on your body type (ecto,meso,endo- morph) and also if you are bodybuilding or powerlifting. but it consists of protein, complex carbs and good fats.
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Why do weightlifters eat a lot of meat?
meat is basically protein, and protein is something the bodyneeds in order to build muscle, which is something that weightlifters wants a lot of.
Why are runners told to eat carbohydrates and weightlifters told to eat protein?
protein builds muscle
What rhymes with shapeshifters?
weightlifters
Is weightlifters athletes with the largest hearts?
Certainly NO.
Do weightlifters include weight of bar?
Yes, they do.
What do weightlifters sniff before lifting weight?
cocaine.
Do steroids help weightlifters and why?
It helps them get big fast but are illegal.
What natural hormone are most steroids taken by weightlifters?
progesterone
How strong are hedgehogs?
They're like Bulgarian weightlifters aye
Why do weightlifters puke?
The reason why weightlifters regurgitate, is to lose some body weight. That way their percentage of body fat would lower, and the ratio of their muscle to their body mass would be higher.
If weightlifters lift their weights up and down and thus do no actual work are they really working out?
Weightlifters are actually working out. Lifting the weights up and then lowering them does put a strain on their muscles, which will make them stronger.
What do weightlifters inhale?
I seem to remember being told that they inhale smelling salts
