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2 major types. Dynamic (with movement) and static (non-moving)

dynamic involves Eccentric, Concentric, isotonic, and isokenetic

static exercises are mostly isometric

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Q: What contractions happen while weightlifting?
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Related questions

What is is the difference between weightlifting and bodybuilding?

Body Building: You excersise and eat healthy while Weightlifting Weightlifting: You excersise, but eat anything you want while weightlifting.


In what part of the body does contractions happen in?

Every muscle has the ability to contract. It is what muscles do.


What's the difference between cardio equipment and weightlifting equipment?

Weightlifting equipment won't stress your breathing and endurance, while cardio equipment won't bulk up your muscles.


Do cows produce colostrum while pregnant?

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When a women's cervix opens and closes to get bigger so the baby can fit through


What is the German word for weightlifting?

The German word for weightlifting is Gewichtheben.


Is it normal to lose liquid while pregnant without having contractions afterwards?

yes


If you are a teen and stop weightlifting for two weeks will you lose your muscle?

Over time, muscles can atrophy, but it won't happen in only two weeks.


Is Hardening or tightening of stomach during pregnancy normal?

Yes. Those are braxton hicks contractions. very normal. These practice contractions occur at various times during pregnancy, but can increase in intensity during your last month. They happen at random and are typically not painful. They do not dilate the cervix as real contractions do.


Intestine a voluntary or inoluntary?

While the intestine's contractions are considered to be involuntary by most people, yogis learn to control the movements so they can swallow a towel and scrub the intestines by controlling the contractions.


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The lightest one of weightlifting is feather weight.


When was Turkey Weightlifting Federation created?

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