To reduce the risk of sport related injuries, the best thing to do is stretch, before and after physical activity. If you are sore ice 20 minutes on then twenty minutes off. Repeat about 2 to 3 times.
There were about 500 national sports injuries in 2010
Fractures account for 5-6% of all sports injuries.
knee injuries
It is a sports physiotherapist.
In reality you cannot prevent sports injuries unless you do not play any sports. So the best you can do is reduce your chances of being injured. Be careful when doing sports, remember to stretch before so your muscles are prepared. If you get an injury wait until it heals properly before you continue your sports. Even if you are totally careful, an accident could happen and someone could injure you.
People with sports injuries
There are several different injuries that a person can sustain from water sports. You can get broken bones, cuts, bites from fish, head injuries, and there is always the possibility of drowning.
Healthline - 2006 Sports Injuries was released on: USA: 2 January 2007
Christopher Roy Woodard has written: 'Sports injuries' -- subject(s): Exercise, Sports injuries
No
Yes
you can get serious injuries in sports but not on the computer