0
What are two effects of regular participation in sports on your overall health?
Wiki User
∙ 10y ago
Well it's good to get active for at least thirty minutes a day. It increases your ability to have longer lasting breath than getting tired very quickly. Playing in sports also increases your thirst of water so you stay hydrated. Hope this helped. :)
Wiki User
∙ 10y ago
Anonymous
m
Add your answer:
Earn +20 pts
How can regular participation in physical activity improve an individual's overall health?
Regular participation in physical activity reduces the need for a balanced diet.
Do regular exercise better your mental health?
Regular exercise stimulates the brain which causes you to think more, and overall be more aware of your surroundings... so yes, it makes your mental health better.
What are the long term effects of regular alcohol use?
Regular alcohol consumption in moderation is associated with better health and longer life than abstaining.
Horses teeth need a regular process called what?
Horse's teeth need to be floated regularly to maintain good oral and overall health.
Track Your Health?
To live a long life, you need to monitor your overall health. This includes going to the doctor on a regular basis so they can do blood work and other tests. You also need to eat properly and exercise on a regular basis. Keeping track of your health will make you feel better physically and emotionally.
What is the definition for overall health?
your normal health
What percent of participation do noncontributory health plans require?
100%
What are the effects of urbanization on health?
the effects of urbanisation on health is : chocking and screaming
What is the overall health of the polar desert in Antarctica?
The overall health of the polar desert on the Antarctic continent is healthy.
oral health?
oral is the key of overall health.
When was Health Effects Institute created?
Health Effects Institute was created in 1980.
What effects does karate have on your health?
Like all physical activity, it improves your overall strength. The activity reduces stress, build muscle, improves flexibility and helps balance.
