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Football (soccer)

Football has many skill related fitness components, some are : balance, agility, co-ordidnation, power, speed, reaction time (the goal keeper).

Football (American)

Football shares some skill components with Wrestling (using upper body strength to tackle or block). Balance and speed are also important.

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12y ago
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Wiki User

16y ago

boxing helps improve your d lineman skills alot of nfl guys do boxing to help with their like swims and rips and all those hand moconse

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Q: What are the skill related fitness components in football?
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Related questions

What are the components in skills related fitness?

Football (soccer)Football has many skill related fitness components, some are : balance, agility, co-ordidnation, power, speed, reaction time (the goal keeper).Football (American)Football shares some skill components with Wrestling (using upper body strength to tackle or block). Balance and speed are also important.


What are two components of skill related fitness?

health relatedv fitness components are those that are needed in every day life]


What is skill-related fitness?

what is skill related fitness


Enumerate and define he components of physical fitness?

The different components of physical fitness are physiological, health related, and skill related. The health related components are body composition, cardiovascular fitness, flexibility, muscular strength, and muscular endurance.


What is skill related fitness?

what is skill related fitness


What are the parameter skill related fitness?

The 6 Components of Skill-Related Fitness are: (1) Balance, (2) Coordination, (3) Speed, (4) Agility, (5) Power, and (6) Reaction-Time. Skill-Related Fitness is taught by Physical Education Teachers.


What skill related fitness components are good for the stomach?

running, and doing ab workouts


What are skill related fitness components for cycling?

Balance, stamina, and a bit of tactics.


What are the differences between health and skill related components of fitness?

Health related fitness:muscular endurancemuscular strengthflexibilitybody compositioncardiovascular fitnessSkill related fitness:speedagilitypowercoordinationbalancereaction timesFor more information, see the related questions and answers, further down this page, under Related Questions.


Is it easier to improve skill related fitness or health related fitness?

skill related fitness...in my opinion!


What is skill-related?

what is skill related fitness


How does health related fitness and skill related fitness differ?

A skill is simply an action one can do well. Skill related physical fitness comes about as practice of those skills, and includes aspects of activity such as agility, flexibility, reaction time, and muscle strength.