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What are the short and long term effects of exercise on the musculoskeletal system and what is the musculoskeletal system?
Wiki User
∙ 11y ago
Short Term Effects -
Increase joint range of movements
Micr-otears in muscle fibre
Doms
Increased metabolic activity
Fatigue(Tiredness)
Build Up Of Lactic Acid
Long Term Effects -
Muscles get bigger and stronger
Muscle damage
Tendons and ligaments become stronger and thicker
Muscle Hypertrophy
Increased bone density
Musculoskeletal is a body system which affects the body when exercise happens for example; Standing Broad Jump the effect would be increased joint range of movement, having to stretch the muscles in your legs to jump far.
Hope this helped :-)
Wiki User
∙ 11y ago
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not alot tbh...
What are the short term effects of exercise on the muscular system?
redirection of blood flow to exercising tissue
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hkj
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Short term
What are the short-term effects of exercise on the musculoskeletal system?
•Increase in temperature •Increase in metabolic activity as a result, greater demand for oxygen, therefore there is an increase in blood supply to the muscles as the capillaries dilate. •Muscle Damage - warm muscles are more pliable and the risk of damage and injury is reduced. •Fatigue and build up of lactic acid
Short term effects of exercise on the bones?
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What are the short term effects of exercise on the muscles?
It allows you to move.
SHORT TERM EFFECTS - ENCOURAGES NEW BONE FORMATION?
short term effects on how exercise encourages new bone formation
Descbe the short term effects of exercise on the skelton?
Become stronger and thicker
What are the short term effects of aerobic exercise on the cardiovascular system?
There are many of these, such as your heart rate increases which means you blood pressure increases. Sorry, that was all I could come up with for Cardiocascular system.
What are the long and short-term effects of exercise on the muscular skeletal system?
The muscular system is torn slightly with strenuous exercise, especially with weight lifting. Once a muscle is torn through exercise, it recovers, and makes this muscle bigger, stronger and tougher. Therefore, all muscles are similar to callouses.
What are the long term and short term effects of exercise on the cardiovascular system?
The short term effects are that your heart rate increases which means you blood pressure increasesThe long term effects are that you will have a lower resting heart rate and you will return to that quicker after stopping exercise (quicker recovery rate)For information about all the benefits of exercise, see the page link, further down this page, listed under Related Questions.
