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You start at the starting line which is 45ft away from the first hurdle and when you jump the first hurdle you have nine more to jump which are 30ft apart. You are allowed to hit/knock down the hurdle, but your not allowed to push down the hurdles with your hands.

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โˆ™ 2009-05-04 15:41:26
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Q: What are the rules of the 110 meter hurdles?
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