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Physial benefits of playing Table Tennis are : it increases your agility and reflexes way. Also, your foot work works rapidly, which is essential for gastrocnemius and foot.

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โˆ™ 2010-10-02 15:00:53
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Q: What are the physical benefits of playing table tennis?
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Related questions

What are the equipments in playing table tennis?

a table and tennis


Why people hit to play table tennis?

Playing table tennis involves hitting a ball.


What is the process of playing singles in table tennis?

same as lawn tennis


What is 'playing table tennis' in French?

to play table tennis is 'jouer au tennis de table' or 'jouer au ping-pong' (more frequent) in French.


Violations of playing table tennis?

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What is the height of a table tennis table in wheelchair table tennis?

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How does Li Xiaoxia train for table tennis?

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What are the violations when playing table tennis?

Not hitting the ball


What sport has the smallest playing field?

Table tennis


What do the lines mean when playing singles ping pong?

The lines on a table tennis table have no purpose when playing singles.


What are the playing seasons for table tennis?

Professional table tennis is a year round sport, but in the northern hemisphere it is generally from September through May.


What are the disadvantages of playing table tennis?

The only ones I have come across in my years of playing are: 1. Easy to get blisters on feet. 2. Hard to learn tennis after table tennis. I had trouble learning tennis strokes after playing table tennis for years. 3. Sometimes people run into the corner of the table (this rarely happens) 4. It is always played indoors because wind affects the ball a lot.


What are the materials needed in playing table tennis?

rocket and a ball


Playing a decent game of table tennis?

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Which sports playing area is 2.7m by 1.5m?

Table Tennis


What sports playing area is 2.7metres by 1.5metres?

Table Tennis


What are those violations when playing table tennis?

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Is it against the rules to put your hand on the table when playing table tennis?

You may not touch the table with your free hand


Why is table tennis an Olympic sport?

Have you ever tried playing an Olympian in Table Tennis? It's an Olympic sport because it takes skill to play it.


What are the advantages of playing table tennis?

The advantages of playing table tennis are numerous. First, it is athletically enhancing. If you have volleys of fast spikes and crazy dives, you will begin to break out a sweat. Second, your reflexes and hand-eye coordination become quicker and more refined. Thirdly, table tennis is a very fun and enjoyable game. Finally, anyone can play table tennis anywhere.


How is table tennis and tennis different?

table tennis is played on a 15x6 table and meany different rules to tennis


What equipment was use in table tennis?

The equipment that was (and still is) used in table tennis are a table tennis paddle/racket/bat, a table tennis table, a table tennis ball, clips to hold the net above the middle of the table, and a net.


What are the basic skills in playing table tennis?

Serve,spin and chop


What do you need to wear in table tennis?

Well, i'd say wear what you would wear as if you were playing real tennis.


What are the parts of a table tennis table?

The two main parts of a table tennis table are the top playing surface, and the undercarriage/legs. Some table are split into two separate halves, whilst others are all-in-one.