answersLogoWhite

0


Best Answer

Playing handball has several physical, mental and social benefits, including:

Physical fitness: Handball is an aerobic sport that can improve cardiovascular health and increase endurance and agility.

Coordination: Handball requires coordination of the hands, eyes and feet, which can improve overall motor skills.

Mental health: Participating in handball can reduce stress and improve mood, as well as enhance focus and concentration.

Teamwork: Handball is a team sport that requires collaboration and communication, which can help build teamwork skills and promote a sense of community.

Social interaction: Playing handball can provide opportunities for social interaction and can help build relationships and friendships.

Fun and enjoyment: Handball is a fun and fast-paced sport that provides an enjoyable physical activity for players of all ages and skill levels.

User Avatar

Wahidur Rahman

Lvl 2
1y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

9y ago

Men can burn up to 600 calories an hour; women up to 420 calories an hour.

A player's arm and leg strength improves: the arms by hitting the ball (although, usually, the player's dominant arm receives much more of a workout than the other), and the legs by running after the ball (i.e., sprinting, jumping, and lunging at the ball). Eye-hand coordination also improves, because the player must be able to accurately judge the timing of the ball, hitting it, and serving it. Tennis also helps with speed, overall fitness, discipline, social skills, and even sportsmanship.

It should be noted that 'doubles' tennis is not much of an "aerobic" sport, because it does not involve constant heart and lung activity for a sustainedperiod of time, universally recognized as at least 15 minutes, because nearly half the time or longer, the player is just standing and waiting to serve or hit, etc. This may be considered a "disadvantage" for doubles game. Refer to the Health Care Center link, below, for further information on aerobic activities.

Tennis also helps maintain great cardiovascular and harmonal system. For example, people who face harmone related hairloss (such as Male Patter or Female Pattern Hairloss) can cut down their hairloss to a great extent by just playing tennis 3 days a week (each session lasting for an hour).
There are many advantages in Tennis. One of them is if you pay proffesionally and ur good u can get a lot of money. It is a great way of keeping you fit. It improves your Hand Eye Co-ordination

This answer is:
User Avatar

User Avatar

Wiki User

12y ago

You stay physically fit and it prevents obesity.

This answer is:
User Avatar

User Avatar

Wiki User

13y ago

Physial benefits of playing Table Tennis are : it increases your agility and reflexes way. Also, your foot work works rapidly, which is essential for gastrocnemius and foot.

This answer is:
User Avatar

User Avatar

Wiki User

11y ago

You work your arms by dribbling, your legs by jumping for dunks, jumpshots and layups and your torso when moving around

This answer is:
User Avatar

User Avatar

Wiki User

11y ago

It is a lifetime sport that you can play by yourself or with different people.

This answer is:
User Avatar

User Avatar

Wiki User

13y ago

Some of the physical benefits in handball include agility, strength and stamina.

This answer is:
User Avatar

User Avatar

Wiki User

11y ago

You get a great cardio (heart) lung, and leg workout. You also get to work out and have fun at the same time! :)

This answer is:
User Avatar

User Avatar

Wiki User

11y ago

hand eye co-ordination

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What is the benefits of playing handball?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What are the health benefits of playing the sport of handball?

Jackinit


Who started playing Handball?

Us Irish Folk


Which is the fastest game playing in the world?

1.Ice Hockey 2.Handball


Did Queen Victoria go school?

No, instead she stayed home all day playing handball


What are the 4 main sports of the GAA in Ireland excluding associated members?

Gaelic Football, Hurling, Handball and Rounders.Gaelic Football, Hurling, Handball and Rounders.Gaelic Football, Hurling, Handball and Rounders.Gaelic Football, Hurling, Handball and Rounders.Gaelic Football, Hurling, Handball and Rounders.Gaelic Football, Hurling, Handball and Rounders.Gaelic Football, Hurling, Handball and Rounders.Gaelic Football, Hurling, Handball and Rounders.Gaelic Football, Hurling, Handball and Rounders.Gaelic Football, Hurling, Handball and Rounders.Gaelic Football, Hurling, Handball and Rounders.


What is the German word for handball?

The German word for handball is Handball.


What are the benefits of playing games on laptop?

there are no benefits.


Is handball a proper noun?

No, the word handball is a common noun, a word for any handball or game of handball. For example: We played handball after school.A proper noun is the name of a specific person, place, thing, or a title; for example:International Handball Federation (IHF), Basle, SwitzerlandUnited States Handball Association (USHA), Tucson, AZHandball Lane, Indianapolis, IN"Fundamental Handball" by Bernath E. Phillips


How did Team Handball come to be known as Handball?

Handball was always named only "Handball". Just the English speaking hemisphere added "Team" to distinguish it from the other handball game played by just 2 persons.


In handball how many people are they in one team?

there are 7 players on the field from each team in team handball. One of the 7 players, is the goalkeeper. The other 6 players are actively playing!!there are 5 players on the field from each team in basketball.


Is handball an inside sport?

European Handball - Yes


How do you say handball in French?

It is also 'handball' in French.