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The fundamentals are the basic skills of Basketball that make up the two aspects of the game: offense and defense.

Basic offensive fundamentals are dribbling (bouncing the ball with your fingertips), passing (there are bounce passes and chest passes, where the ball does not touch the ground), and shooting (which takes a lot of practice to do well).

The basic defensive fundamentals are guarding an opponent (keeping him or her from dribbling, passing, or shooting), and moving on the court.

To learn these fundamentals very well, the best thing to do is find a skilled instructor to teach you. There are books, articles, and websites that do a good job describing these, but a real live instructor is best.

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โˆ™ 2010-11-07 03:37:28
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