all they have to do is train the area the want to form as hard as they can until they feel a slight pain and then stop!
There are four stages in the repair of a broken bone: 1) the formation of hematoma at the break, 2) the formation of a fibrocartilaginous callus, 3) the formation of a bony callus, and 4) remodeling and addition of compact bone.
This foot bone is displaced in the direction of the four other metatarsals connected with the toes.
The Four Major Athletes Are Kobe Bryant, Dwayne Wade, LeBron James, And Carmelo Anthony
The four four defense
Olympic teams are limited to four athletes per team.
spongy layer, compact bone, cartilage, and bone marrow
about four. six at the most
Four
big headed four eyes
Four, I think??
85%
The four bones of the leg are the Femur, Patella, Tibia and Fibula. The femur is the thigh bone, the patella is the knee cap, the tibia is the shin bone and the fibula is the other bone in the lower leg which lies behind the shin. Hope this helps =]