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What else can I help you with?
How can I find more information about volleyball drills?
There is alot of information about volleyball drills on the web. You can also located some great magazines that break the drills down. There is also sports dvd's that give a wide range of different drills .
Where to find information on volleyball drills?
The best source to find information on volleyball drills is websites such as volleyball.about.com, active.com, and volleyballdrills.tv. These websites have a variety of information including types of drills and the appropriate length of time needed to carry out those drills.
What are some more effective but less intesive volleyball drills?
Effective but less intensive volleyball drills are different blocking drills and have a 70% rule where you practice until you get 70% of the shots. It's repetitive but easy going.
What is meant by conditioning drills in volleyball?
It means that they are drills that don't necessarily have to do with PLAYING volleyball. They just get you the strength and durability needed for playing. Examples would be a TRX, a bosu, or resistant bands.
What are some good exercises for volleyball players to improve their performance on the court?
Some good exercises for volleyball players to improve their performance on the court include plyometric drills for explosive power, agility drills for quick movements, strength training for overall muscle development, and specific volleyball drills to work on skills like serving, passing, and hitting.
What are the key components of an effective volleyball workout program?
An effective volleyball workout program includes components such as strength training, agility drills, cardiovascular exercise, flexibility exercises, and skill-specific drills to improve performance on the court.
How many points are the first two matches played to in volleyball?
I have been playing volleyball for 6 years and the score has never started at 4
Six is to volleyball as blank is to basketball?
There are six players on a volleyball team and five on a basketball team so six is to volleyball as five is to basketball
What do the volleyball coaches need to know about volleyball?
Volleyball coaches need to be able to know a lot.You need to know ALL of the different hits that are illegal and legal hits to do in an actual volleyball game.You need to know different formations in volleyball. Especially important for high school coaches to be able to identify different plays and formations.You need to be able to know how to do practice drills and how to get the practice drills incorporated with the actual volleyball skill.Those are the most important things a coach need to know. There are many more things out there though.
What are the top five sports in brazil?
first is soccer then volleyball then basketball thenmartial arts then tennis.
How many minutes is a high school volleyball game?
Volleyball games are not timed. They play best three out of five at the varsity level. The first team to twenty-five points. You must win by two points.
What are the key components of an effective volleyball workout plan?
An effective volleyball workout plan should include a combination of strength training, agility drills, cardiovascular exercises, and skill-specific drills. It should also incorporate rest days for recovery and proper nutrition to support performance and muscle recovery.
