Soccer is played on a rectangular turf or grass field (usually 180 x 90 ft, or at variations of that size). The field is lined with required markings and there are two goals with nets attached at either end. A corner flag is located at each corner for corner kicks. Usually there is one center referee who makes the calls, and two linesmen who help him by directing the direction of throw-ins, fouls, or offsides. Two teams play soccer, and each team has 11 players (including a goalie for each team). Teams are allowed to have substitutes, which can be motioned on by the center ref. Each player is required to wear a team colored jersey, shorts, shinguards, and acceptable shoes (cleats or not). Long socks are worn over shin guards.
In soccer the 3 components of fitness that each position would require are endurance speed and agility. These components will make one effective in their position of play.
the ball...
Muscular endurance and cardiovascular endurance
The key components of movement analysis when kicking a soccer ball include body positioning, approach to the ball, striking technique, follow-through, and balance. These factors work together to generate power and accuracy in the kick.
A soccer fitness article typically includes information on training exercises, nutrition tips, injury prevention strategies, and recovery techniques to help players improve their physical conditioning for the sport.
As with most team sports, there are many components of fitness that are important for success in football (soccer). In football, aerobic fitness is one of the most important attributes, closely followed by anaerobic fitness (running speed and repeat sprint ability) and agility
Football (soccer)Football has many skill related fitness components, some are : balance, agility, co-ordidnation, power, speed, reaction time (the goal keeper).Football (American)Football shares some skill components with Wrestling (using upper body strength to tackle or block). Balance and speed are also important.
Soccer
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soccer is boring
It isn't called soccer ball because the soccer ball is the ball you use in soccer. See? I have actually heard people call it soccer and soccer ball.
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