The cmponents of physical fitness requirements for football are aerobic fitness would be one of the most important attributes, closely followed by anaerobic fitness (running speed and repeat sprint ability) and agility. you need a high level of cardiovascular fitness...
Enumerate and define the components of physical fitness
components of physical fitness
it doent have a components
it doent have a components
enumerate and explain the deferent components of physical fitness
The three main components of fitness in football are:Agility, Speed and Muscular power
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the components that make up fitness are ....
there are 5 health related components of physical fitness
what are the components of physical fitness
One sub- component of physical fitness is blood sugar levels. Lipid levels and blood hormone levels are also sub - components of physical fitness.