With stability ball exercises, you can train most muscles with various exercises, including the hips, thighs, upper back and abdomen. You can learn these exercises online at the Ball-Exercises website.
kapalbharti and anulom vilom : these are pranayams for weightloss
yes you can. there are various vocal exercises to help train your singing voice.
i think the best time to do flexibility exercises is in the morning,as early as 6.00am.
There are many different exercises for your stomach muscles, but please make sure you dont only train your stomach- you must train opposing muscle groups, so if you train your stomach you must train your back too! Do a search on the following to find the best ab and back exercises: CrunchesReverse CrunchesPlank(also a really good exercise for abs is to simply hold your stomach in for as long as possible, See how long you can do this, then try to beat that time!)HyperextensionsLateral bendsreverse leg raises
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Situps and crunches are good abs exercises.
The best exercises to do with a hollow core door anchor are resistance band exercises such as rows, chest presses, and shoulder raises. These exercises can help strengthen your upper body muscles effectively.
The best exercises for children are ones that incorporate fun. You should try to find an exercise that is a sport.
By train I think you mean physical therapy and this is done by qualified physical therapists using exercises and equipment special designed for this.
What is the best exercises to do while you are pregnant?
The best core workout exercises for postpartum recovery include pelvic tilts, bird-dog exercises, and plank variations. These exercises help strengthen the core muscles and improve stability after childbirth.