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Protein helps build lean muscles, forms hormones, enzymes, and antibodies.
Wiki User
∙ 8y ago
Wiki User
∙ 9y agoProtein is one of the most important nutrients to keep a healthy body. Protein helps the metabolism to work properly.
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What benefits are there in Replacing animal protein with soy protein?
none
The Benefits of a Protein Diet?
A high protein diet can have a lot of great benefits on your fitness and health level. The added protein in your diet will help to promote faster repair and development of your muscles after a workout. Not only will a protein diet help you develop larger muscles, but a high protein diet is also known to enhance your daily energy level. These benefits are a huge part of why so many people are taking in more protein.
What are the protein benefits of gm crops?
gshd daysdt
What Benefits of eating the brain of a duck?
Benefits... Delicious Delicious Delicious
What are the benefits of protein expression and purification?
Protein expression and purification is when proteins are taken and isolated for their individual benefits and then used in many products such as enzymes and in creams. The benefits are that the products they are used in are more natural and have a better balance with the body.
What are some benefits that unsaturated fats and protein provide for you?
Not sure about unsaturated fats, but protein helps build muscles.
What are the benefits of fungal protein?
fungal protein means you are very stupid . . . . . . . . . . That's what yo mama said :P
What are the two benefits of eating meat?
You get protein, like in eggs and tofu!
What are the benefits of the sperm when its swallowing?
The benefits are a small amount of protein and glucose. Other than that there are no harmful effects of swallowing semen.
What does whey protein does?
There are many benefits from using whey protein in a diet. Whey protein absorbs nutrient in our body make it stronger for a better work out. Many people use this protein whey for work out routines.
What does designer whey protein do?
There are many benefits from using whey protein in a diet. Whey protein absorbs nutrient in our body make it stronger for a better work out. Many people use this protein whey for work out routines.
What are the benefits of protein shakes?
For serious bodybuilders, protein shakes have several benefits, though not all are thoroughly backed by research. They are believed to help repair muscle damage, give extra endurance, and possibly support the immune system.
