What are the all-star cheer level rules?

Answer 1

for tumbling you have to do standing tucks, and standing handspring layout and nothing can be after your flips

for jumps its double and triple combinations and no flips can be added after

for running tumbling its layout, pikes or tucks but the majority has to be layouts

for stunts its extended one leg, twists and double twists from 2 legs, tik tocks, 360's, they recently changed the rules to no twists from one leg unless its a post.

baskets it has to be a double combination, twist up toe touch, double twist, around the world twist, ect.

Answer 2

In USAG women's gymnastics:

Vault:

Run, hurdle onto springboard, jump to handstand on a resi mat, fall with a straight body position onto back.

Bars:

Glide swing, pullover, front hip circle, shoot-through, forward mill circle (also called stride circle), backwards leg cut, back hip circle, underswing dismount.

Beam:

Snap half turn, split leap, handstand (does not have to be all the way to vertical), half turn, split jump - tuck jump combo, scale, cartwheel-handstand-1/4 turn dismount.

Floor:

Stretch jump - split jump, front limber kickover, split leap, slide to split on floor, straight armed backwards pike roll to push-up position, half turn on one leg, round off-back handspring.

There are videos of level 4 routines on YouTube if you are confused.

Answer 3

This is the 2011-2012 Cheerleading Rules.

Level 1: Stunts: First Level, you may do single leg on a knee, you may go up to an extension ONLY in the pyramid. Tumbling: Back walkover, Front walkover, cartweel, roundoff, forward roll you can not do baskets

Level 2: Stunts: You may do extension, and single leg in a first level only. you may do half ups to extension or half ups to single leg on first level. In the pyramid, you may do an extension single leg. Tumbling: You can do any specialty pass with a back handspring. Standing tumbling: you can do a cartwheel handpsring and a standing back handspring. you can only do straight ride baskets

Level 3: Stunts: Switch up to first level and a full up to first level. You can do single leg extension, and you can do a full down from two feet, not single leg. In the pyramid, you can do a half flip with two people holding on. Tumbling: You can do tucks with any specialty passes, except for punchfront to RO, and tumbling after a tuck. Standing tumbling: you can do multiple standing back handsprings and a punch front! you can do baskets with one skill such as toe touch baskets, full baskets and pike baskets.

Level 4: Stunts: Switch up to extension, AND full up to extension. You can do a double down from two feet, and from single leg you can do a full down. In mount you can do leap frogs, and you can do an entire flip but with two people holding on to you. Tumbling: you can through layouts and you can throw stuff after punch fronts. you can do layout stepouts and double layouts! Standing tumbling: you can do standing tucks, any any amount of handsprings to tuck, and to a layout and layout stepout you can do 2 skills in baskets such as kick fulls, toe touch fulls, or double full baskets

Level 5: Stunts: Full up to extension single leg, double down from single leg! In the pyramid you can do a full flip with only one person holding on to you. You also can flip over people. (<--EDIT: This is not completely true) Tumbling: you can through any pass to a full or a double full! Standing tumbling: you can do a lot of standing tumbling such as standing fulls, toe touch fulls, handpsrings to full and doubless! you can do 3 skills baskets such as kick double, triple full baskets, or hitch kick double!

IMPROVED ANSWER:IMPORTANT SAFETY RULES UPDATE

These rules are incomplete and have been updated since this point. To avoid accidental illegalities and to keep athletes safe, please go to usasf.net and click on safety!

Answer 4

spirit,sharp moves,and usually tumbling and stunting skills. good luck!

Answer 5

in level 4 is tucks backhand springs and lots of other hard flips