set against the wall bump against the wall spike aiming at the bottom of a wall to increase accuracy practice serving practice footwork
One coaching drill in volleyball isGet one ball and line your players in a lineSpike the ball at each of them so it hits their armsThis drill helps the girls to be able to stop the ball after a fast serve and learn how to go for the ball when its coming a little faster
a popular warm up drill usually involving 2 players
a popular warm up drill usually involving 2 players
Suck it up and drive on. There is a reason the Drill is treating you like crap. Fix yourself and then the Drill will leave you alone
For beach volleyball crocs is a promoter For beach volleyball crocs is a promoter
depends on the volleyball. some are rubber and some are paded, some are flat, some are soft, some are hard, etc
No. It means to drill into something. A dentist will drill out a cavity in your teeth some times.No. It means to drill into something.
Volleyball is translated as 'voleibol' in Spanish
Depends on your preference. Some people might love volleyball, some soccer, some gymnastics, etc.
try the Mikan drill, do it for as long as u want, try lay-ups,free-throws,and jumpshots,
No way man you have to have some pretty awesome skills like myself if you want to play volleyball. Volleyball can get pretty intense.
S-P-I-K-E spike that volleyball (clap clap)